3/4 cup broccoli, steamed
1/2 cup cauliflower, steamed
1/2 cup onion, steamed
1/4 tsp pepper
2 tsp chicken bouillion
2 cups boiling water
Add first three ingredients to the blender jar. Press the PULSE button intermittently for one-five times until they are coarsely chopped. Add 2 cups boiling water. Press the SOUP button.
Tuesday, December 28, 2010
Monday, December 27, 2010
Thick & Chunky Cilantro Salsa
1/2 medium onion, peeled
1/2 cup cilantro
1/2 jalapeno pepper
1 tsp lemon juice
1 tsp vinegar
5 to 7 roma tomates, quartered (you may use other varieties of tomatoes, however, romas are a more viscous variety and tend to make salsas thick and chunky)
Place the first five ingredients in the jar and press the PULSE button intermittently until chopped to desired consistency. Add tomatoes and continue to press the PULSE button intermittenly until chopped to desired consistency.
1/2 cup cilantro
1/2 jalapeno pepper
1 tsp lemon juice
1 tsp vinegar
5 to 7 roma tomates, quartered (you may use other varieties of tomatoes, however, romas are a more viscous variety and tend to make salsas thick and chunky)
Place the first five ingredients in the jar and press the PULSE button intermittently until chopped to desired consistency. Add tomatoes and continue to press the PULSE button intermittenly until chopped to desired consistency.
Tuesday, December 21, 2010
Peach Smoothie
Peach Smoothie
1 Cup Evaporated Milk
1 Tablespoon Sugar
1 Cup Vanilla Yogurt
2 Fresh Peaches, washed, peeled and sliced
May use 1 1/2 cups frozen or canned peaches, drained.
Add to blender jar and press the SMOOTHIE button.
1 Cup Evaporated Milk
1 Tablespoon Sugar
1 Cup Vanilla Yogurt
2 Fresh Peaches, washed, peeled and sliced
May use 1 1/2 cups frozen or canned peaches, drained.
Add to blender jar and press the SMOOTHIE button.
Thursday, December 16, 2010
Berry Blast Smoothie
Berry Blast Smoothie
Add ingredients to the blender jar as follows:
2-3 cups grapes
1/2 cup strawberries, leave the green tops if desired, they contain "good for you" chlorophyll
1/2 cup raspberries
1/2 cup blackberries
1/2 cup blueberries
Optionally, add a sweetener to taste as some fruies are sweeter and more ripe than others.
1/2 cups of ice
Secure lid and press the SMOOTHIE button. Enjoy this robust, yummy smoothie.
Add ingredients to the blender jar as follows:
2-3 cups grapes
1/2 cup strawberries, leave the green tops if desired, they contain "good for you" chlorophyll
1/2 cup raspberries
1/2 cup blackberries
1/2 cup blueberries
Optionally, add a sweetener to taste as some fruies are sweeter and more ripe than others.
1/2 cups of ice
Secure lid and press the SMOOTHIE button. Enjoy this robust, yummy smoothie.
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