Thursday, March 24, 2011
Wednesday, March 16, 2011
Vegan Veggie Bean Burgers
1/2 cup rolled oats
2 Tbsp (1 big chunk) onion
1 med carrot, halved
1/2 bell pepper
1 jalapeno, halved with seeds and membranes removed
1 15-oz can black beans, rinsed, drained and divided
1 Tbs water
1 tsp cumin
1/2 tsp garlic powder
1/4 tsp salt
cooking oil or cooking spray to grease pan
Add oats to jar and secure lid. Press "Speed Up" until the blender reaches speed 5. Run cycle for 20 seconds and press "Pulse" to stop the blender. Add oat flour to mixing bowl and set aside. Add onion, carrot, bell pepper and jalapeno to the blending jar. Add enought water to cover the vegetables, secure lid and press "Pulse" 8 to 10 times. Pour chopped vegetables over a fine mesh strainer. Press out liquid and then add to the chopped vegetables in the mixing bowl. Add 1/2 cup black beans to mixing bowl. Add remaining beans, 2 tablespoons water and seasonings to the jar. Secure lid and press the "Sauces" button. Add bean blend to mixing bowl and incorporate with other ingredients. Allow mix to sit while a nonstick skillet heats up. Grease the skillet and scoop about 1/2 cup of mix per patty and flatten with back of spoon. Cook patties until heated through.
2 Tbsp (1 big chunk) onion
1 med carrot, halved
1/2 bell pepper
1 jalapeno, halved with seeds and membranes removed
1 15-oz can black beans, rinsed, drained and divided
1 Tbs water
1 tsp cumin
1/2 tsp garlic powder
1/4 tsp salt
cooking oil or cooking spray to grease pan
Add oats to jar and secure lid. Press "Speed Up" until the blender reaches speed 5. Run cycle for 20 seconds and press "Pulse" to stop the blender. Add oat flour to mixing bowl and set aside. Add onion, carrot, bell pepper and jalapeno to the blending jar. Add enought water to cover the vegetables, secure lid and press "Pulse" 8 to 10 times. Pour chopped vegetables over a fine mesh strainer. Press out liquid and then add to the chopped vegetables in the mixing bowl. Add 1/2 cup black beans to mixing bowl. Add remaining beans, 2 tablespoons water and seasonings to the jar. Secure lid and press the "Sauces" button. Add bean blend to mixing bowl and incorporate with other ingredients. Allow mix to sit while a nonstick skillet heats up. Grease the skillet and scoop about 1/2 cup of mix per patty and flatten with back of spoon. Cook patties until heated through.
Thursday, March 10, 2011
Raspberry Orange Grape Juice
2-3 cups peeled oranges
1-2 cups grapes
2 cups ripe raspberries
Press "Whole Juice" button
1-2 cups grapes
2 cups ripe raspberries
Press "Whole Juice" button
Tuesday, February 15, 2011
Whole Wheat Pancake Batter
Add 1 cup whole grain wheat to jar and press the Speed Up button until it is blended into flour.
Add the following
1 to 1/4 cups low fat milk
1 1/2 tsp favorite cooking oil
2 Tbs sugar
1 1/2 tsp baking powder
1/2 tsp salt
Secure lid and press the Batters button. Cook as you normally would any pancake.
Add the following
1 to 1/4 cups low fat milk
1 1/2 tsp favorite cooking oil
2 Tbs sugar
1 1/2 tsp baking powder
1/2 tsp salt
Secure lid and press the Batters button. Cook as you normally would any pancake.
Monday, February 14, 2011
Rice Milk
Add 3/4 cup brown rice to jar and grind into a fine powder by pushing the Speed Up key to level 9 or 10.
Add 3 cups tepid, purified water to rice flour.
Add 3 tsp. molasses, honey or other sweetener.
Add 1 1/2 tsp vanila or 1 1/2 tsp almond extract.
Add 1/8 to 1/4 tsp salt (optional).
Secure lid and press the soup button. Strain fresh "milk" through three to four layers of fine cheese cloth. Refridgerate. Stays fresh up to 3 days.
Add 3 cups tepid, purified water to rice flour.
Add 3 tsp. molasses, honey or other sweetener.
Add 1 1/2 tsp vanila or 1 1/2 tsp almond extract.
Add 1/8 to 1/4 tsp salt (optional).
Secure lid and press the soup button. Strain fresh "milk" through three to four layers of fine cheese cloth. Refridgerate. Stays fresh up to 3 days.
Friday, February 11, 2011
Fresh Vegetable Juice
Add to the blender jar in the following order-
4 to 5 large tomatoes, quartered
1/4 of a medium onion
1 stalk celery, cut into approximately 3in pieces
1 small carrot, cut into approximately 3in pieces
Secure lid and press the "Whole Juice" button
4 to 5 large tomatoes, quartered
1/4 of a medium onion
1 stalk celery, cut into approximately 3in pieces
1 small carrot, cut into approximately 3in pieces
Secure lid and press the "Whole Juice" button
Friday, February 4, 2011
To get into the Valentine’s Day spirit, Blendtec is offering the following coupon starting January 31st and running thru February 8th.
CHOCOLATE: $50 off a Factory Reconditioned Blendtec Total Blender
During this time we are also running a free shipping promotion on the following products, only.
Blendtec Total Blender Wildside (3qt) package, all colors
Blendtec Total Blender Combo (2qt & 3qt) package, all colors
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